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Healthy Lifestyle

It is so important for young people to engage in positive behaviors that nurture their own well being, set personal goals and live successfully as self-sufficient adults. Our programs focus on helping kids eat a more balanced diet, become more physically fit, and engage in healthy relationships.

smart moves

Participants are exposed to various activities designed to hone their decision making and critical thinking skills, as well as how to avoid and/or resist alcohol, tobacco, drugs and premature sexual activity.

Passport to manhood

Passport to Manhood promotes and teaches responsibility while reinforcing positive behavior in male Club members ages 11 to14.Passport to Manhood consists of 14 small-group sessions, each of which concentrates on a specific aspect of manhood through highly interactive activities. Each participant is issued his own "Passport" to underscore the idea that he is on a journey of maturation and personal growth. 


Smart girls

Smart Girls is a small-group health, fitness, prevention/education and self-esteem enhancement program designed to meet the developmental needs of girls in three age groups. The program is comprised of dynamic sessions, highly participatory activities, field trips and mentoring opportunities with adult women.

Triple Play

This comprehensive health and wellness initiative strives to improve the overall health of members by increasing their daily physical activity, teaching them good nutrition and helping them develop healthy relationships. The “Mind” component of Triple Play is Healthy Habits. The "Body" component of Triple Play promotes becoming more physically active. The "Soul" component encompasses the social recreation activities that are critical to positive youth development. 

Healthy Habits

Build your healthy eating skills, by planning meals, budgeting for groceries, learning measurements of food and studying the nutritional benefits of food.


Be A Star

WWE's Be A STAR curriculum, focused on social and emotional learning, gives middle and high school-aged youth ages the tools they need to drive effective learning, decision making, creativity, relationships and mental health.

UPS Road code

UPS Road Code teaches teens about the leading risks for teen drivers and specific driving techniques to keep them safe while behind the wheel and as passengers. The program focuses on different safety principles, from basic instructions to the consequences of risky behaviors such as talking on cell phones, texting, or drinking while driving. During the program teens learn and practice safe driving skills on a simulator. The driving simulator features a computer screen that serves as a windshield to the program’s interactive animation and includes a steering wheel as well as like-life gas and brake pedals.

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